Every year around this time I usually suffer from a case of the winter blues. I joke about it a lot, but it's actually not very funny. It starts with going to work in the dark, coming home in the dark, being cold all the time, and no sun on my face. It ends up with pity parties and bad attitudes.
I am embarrassed to admit this, but there will be weeks at a time in the winter when I will come home from work, sit in front of something (tv/computer/book) & not get up until I go to bed. Since I don't have kids, and Andy's traveling, there is nothing to stop me from doing this. I don't get anything done, don't go anywhere, don't make any effort to see anyone, and generally just feel pretty sorry for myself.
This year I wanted it to be different. It started with the belief that I have the power to choose a different way. That I can take steps to avoid my tendency to winter sluggishness. These thoughts have been very empowering. Here are some things that have helped me avoid the doldrums this year:
1. I've been consistent about getting to the gym three times a week for a good hard run.
I have a love hate relationship with running. Mostly hate. I have to DRAG myself there and I DREAD it all day. Why? no good reason. The second I'm on that treadmill and Rihanna is rocking in my ears, I feel so much better. I sleep better. I probably look better. Win win win.
2. I've tried to keep the house in a tidy state. It is hard. After work I am tired. I don't want to do laundry or dishes. One week I panicked and paid my sister to help me do some 'spring'-cleaning. For four hours we worked together. It was worth every penny. When my surroundings are neat and orderly, I feel peaceful and happy. It also frees me up to do other things, without feeling guilty about unfinished chores.
3. I haven't given in to my unsocial tendencies. I'm married to a social butterfly. This guy would have a party every night if I let him. He wants to see friends and invite people and hang out and visit and chat and talk and play. Sometimes I forget that his easy way with people was one of the qualities that attracted me to him. The truth is, he's onto something. Having 'plans' one or two nights a week keeps me feeling connected with people, and gives us something fun to look forward to.
4. I stumbled onto this blog post, and listened to the video she links to. Even if you're not a religious person, there is something very peaceful in his words. After the intro, I love the way it begins:
"Embrace this day with enthusiastic welcome, no matter how it looks". I play this clip on my phone, and lay in a sunbeam on the floor in my kitchen (spike likes to join in). Here's the link
http://www.ablogaboutlove.com/2012/01/something-for-you.html 
The end result is, I'm here at the end of January and I feel great - plus spring is RIGHT AROUND THE CORNER! I feel silly making a big deal about it, but if anyone out there finds themselves with the winter blahs, I hope this gives you some ideas. Cheers!